How Showing Compassion For Animals Can Improve Your Health

COMP 2Original article published by: ONE GREEN PLANET

The effects of compassion are far reaching and have been shown to have benefits for physical as well as psychological health. A wealth of evidence demonstrates that social support, when humans connect in a meaningful way with other people or animals, helps in the recovery from illness as well as promoting increased levels of mental and physical well-being.

Evidence from studies mentioned in the previous blog suggests that interventions can lead to reduced depressive symptoms and feelings of isolation, improvements in positive emotions, psychological well-being, hopefulness, optimism, social connection, life satisfaction, and, of specific interest to this paper –  compassion.

Such interventions have been found to also impact upon how people behave – increasing pro-social acts and decreasing anti-social behavior.

The Far-Reaching Benefits of Compassion

Furthermore, research by Sara Konrath at the University of Michigan and Stephanie Brown at Stony Brook University shows that a compassionate lifestyle might even increase our lifespan. The reverse is also true, and motivation appears to pay an important part.

It is not sufficient to simply do good deeds; one must do them for the right reason. Sara Konrath’s research also revealed that whilst people who were active in volunteering did live longer than their non-volunteering peers, the impact only happened if their reasons for volunteering were altruistic rather than self-serving.

Barbara Frederickson, Steve Cole and fellow researchers have demonstrated this on a cellular level.  They found high cellular inflammation levels in subjects whose happiness stemmed from a hedonistic lifestyle. Conversely, they found low inflammation levels in people whose lives were enriched by greater meaning and compassionate service to others, including non-human animals.

Full article: http://www.onegreenplanet.org/animalsandnature/how-showing-compassion-for-animals-can-improve-your-health/

Introducing The Writer Died By Joel Savage

NORA 3By Nuala E. Moran

 

About The Writer Died by Joel Savage

Kumbe finds himself in a hostile environment, as a victim of divorce and neglect. An environment he witnesses the suffering and hustling his mother goes through to feed him. He was unhappy because his father was neglecting his family, spending his fortune on other women. He sees his adolescence as a struggle to win the support of his father. At school, he was among the best students. This gives him inspiration to fight to educate himself. In a confused society, Kumbe spends a better part of his life visiting the library, reading and studying.

Despite daily horrendous life he passes through, Kumbe excels to be an outstanding journalist and writer, attached to the president of his native country, Ghana, with enormous enthusiasm and optimism. However, in his lifetime as a famous journalist, his fame gives him nothing but hatred, jealousy and blackmail from an empire of deceitful enemies. He stands strong and firm, destined to fight the cruel charismatic power of those forces haunting him. But they are stronger than him.

Despite his wife’s moral and material support, Kumbe surrenders and dies mysteriously. Who and what killed him? “The Writer Died” is a truly remarkable book of hard life experience of child neglect, an indispensable and inspiring book for anyone that may find himself in a similar situation. The writer tries to define, measure, classify, and understand what child neglect is like in Africa.

About the Author of The Writer Died, Joel Savage.

Joel Savage is an author and freelance journalist, who enjoys the challenges of creativity and adventure. His work is considered to be pure genre of creative nonfiction of human touch, with appeal to a broad general audience.

He was born in the central region of Ghana, Cape Coast, on January 19, 1957 and studied at Ebenezer Secondary School and Accra High School. He later studied at Ghana Institute of Journalism. He wrote feature articles for the Daily Graphic, the Ghanaian Times, and the Weekly Spectator in Accra for a certain period.

Joel lives in Antwerp, Belgium, with his wife and three children, where he writes for Diplomatic Aspects Newspaper.

Where to buy The Writer Died by Joel Savage.

Visit Joel Savage’s Author Page on oAuthor to find all links for locations of this and other works by Joel Savage.