You’ve Got The Power To Liberate Yourself From Depression

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Suicide is not a solution to free yourself from the world’s problems

Everyone has wonderful hopes, dreams, and expectations of their future, but many times what we are looking for never come our way. Some of us have been robbed of our joy through the loss of a loved one and many feel lonely and hopeless when they find themselves in abusive homes and domestic violence.

In such a troubled world, it’s very easy to see the ailments of the society taking its toll on people. The high rate of unemployment and divorce, are also some of the causes leading to depression. It’s not surprised that psychologists have confirmed that the ailments of people can be traced from the homes and environment they were raised.

We understand that as human beings, we are bound to face difficulties in our lives, the important question is: How do we handle those problems we experience? According to World Federation for Mental Health, depression is a significant contributor to the global burden of disease and affects people in all communities across the world.

Today, depression is estimated to affect 350 million people. The World Mental Health Survey conducted in 17 countries found that on average about 1 in 20 people reported having an episode of depression. But do you know that you have the power to overcome loneliness and depression?

Why some people easily succumbed to depression and others able to resist? The happy people we often meet on the street are not super humans. They are only happy because experience in life has taught them that happiness is yourself. Someone can make you unhappy, prevent your success, or do everything to hurt you, but so long as you are a living being, you have the power, desire, inspiration or everything it takes to liberate yourself from that misery, loneliness or depression.

Fear, anxiety, depression and loneliness can easily be prevented than you know. Instead of living on drugs and alcohol, which rather increase your psychological problems, there are some recommended steps which can keep one far from loneliness and depression. Reading interesting books as a hobby can capture your imagination to avoid depression.

If you love to stay at home, please cultivate the habit of taking a walk through the gardens, doing window shopping, joining social clubs. Going to the gym to exercise once or twice a week doesn’t only keep you fit but also psychologically healthy. You may have a hidden talent but you don’t know. Find out what you are very good at, follow it and start blogging to create your happiness.

Another important factor is financial matters, which often wear people down psychologically. When facing financial problems, you need a healthy mind to find your way out not a depressed mind.  I can’t do it, I’m not sure I can succeed, there is nothing left for me in life, are all ‘symptoms’ of depression. Take away the shackle off your body and free mind from the psychological chain damaging your health.

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Why Many Are Giving Up Blogging?

King 5The significant aim of every blogger, especially writers, is to win the heart of readers to visit their blogs. This the way to tell your visitors what you do. After all the hard work, at the end of the day, only between ten to twenty readers visit the writer’s blog. This is very frustrating indeed.

There are hundreds of articles online, giving instructions on how to attract more traffic to your site. Like many others, I have  tried a lot of them without success.

Sometimes, you might feel that your articles are boring or not inspiring, but that’s not the problem. The reason many readers aren’t visiting your blog is: You are posting an article which has already been written by hundreds of writers. Who is interested to read an article written by hundreds of writers over the same subject?

A successful blog has nothing to do with the number of your followers. You can get over million followers, yet still your blog can’t be progressing or successful, because of lack of readers. For example, it is better for any blogger to get at least between 50 – 100 readers per day, than having thousands of followers.

How many of your followers have the time to read what you write? This is the question you need to take into consideration when blogging, in order to create irresistible articles to draw readers’ attention.

Before writing any article ‘Google’ the subject and find out first how many articles are online over the same subject. If there are hundreds of similar articles online, please don’t waste your time to write or post it, but if you still want to write that particular subject, then let it be entirely different from previous published articles.

Investigative articles  are very interesting, always attracting readers, but if you are scared to publish an article over someone, organisation etc; you will never be successful as a blogger, unless you are writing for fun. Fear is a psychological disease that holds success, thus; you’re preventing your success.

I publish articles the media or bloggers dare to publish. Because that’s what many readers want to read. They want something, different, truthful, scandalous and interesting. This is the secret leading to the success of my blog, without enough followers and without paying a cent for any promotion.

If you are an effective and experienced blogger, you can see that traffic on Saturdays and Sundays is very low, yet good articles can easily increase the rate of traffic significantly on both Saturdays and Sundays. You may not know the impact of your articles on society, so never quit. Write interesting articles to be in the race.

Leave The Problems Behind And Take A Positive Step Into The Year 2016

Chearing 1Happiness and togetherness is all that we need to make this world beautiful

Many are  struggling  to overcome anxiety disorder, fear and uncertainty, only to get disappointing results, because crime, violence and terrorism are taking away our peaceful and happy moments.

The problem is that most people find it hard to overcome their fears, because it’s part of who they are. That’s actually a mistake. “No one drinks medicine on the behalf of a sick person,” a Ghanaian proverb, meaning your happiness is in your own hands.

At times sadness, loneliness and depression make us feel miserable and scared, because we don’t know what tomorrow may bring. If you take a wider view of things you could discover that dating and friendships seem to be disappointments. Many are hurt or recovering from love affair disasters. Why must my dates end in this way? This is one of the questions that usually follows.

Many times it may be differences of opinions, careers and misunderstandings, but at times it may turn out to be that the partners don’t like something about each other, especially about his or her character. Humbleness and politeness create a happy environment, but how many people there are polite and humble?

Within some few days, we shall be witnessing the new year (2016). Are you going to carry your problems along with you? We often allow problems to take its toll on us, than finding solutions.

If the blind can play the piano, someone without hands, can open the chapters of a book, with his toes or tongue, then why do you have to grumble when you are physically strong?

The purpose of this article is to encourage, not to discourage. There are many opportunities there for you. Let God be your guide to choose wisely and let your hopes and dreams be a reality in year 2016.

How Violence Takes Away Our Joy And Peace

Aiport 2Tighter airport security is necessary but are we free from terrorism?

Everyone wants to live a peaceful and happy life, instead many wake up in the morning with fear, because of constant violence erupting around us. Innocent victims, including children are caught up daily, in heinous crimes and violence, making living more difficult.

Many, including religious people, feel that violence is the right answer to provocation, in this way, they kill and praise God for that killing. It’s actually difficult to understand the reason some religious people praise God for killings.

I can understand why many have lost faith and even think God doesn’t exist, but the Bible teaches that violence originated with the archenemy of both God and man: Satan the Devil, whom Jesus Christ called “a murderer.” (John 8:44)

Apart from terrorism which continue to steal our happiness, most of our own misery comes from our homes. The world’s infatuation with media violence, games and unwholesome programs, influence children to indulge in crime. In America many children take gun to school.

The question people often ask is: Why is there so much suffering? Does God care about what humans are enduring? You can find answers to these questions when you read the Bible.

“Truly, I say to you, among those born of women there has not arisen anyone greater than John the Baptist; yet he who is least in the kingdom of heaven is greater than he.  And from the days of John the Baptist until now the kingdom of heaven suffers violence, and violent men take it by force.” Matthew 11:11-20.

In the midst of fear, hopelessness and uncertainty, we need to ask, who are we to depend on for our deliverance or safety? Are we to depend on politicians or church of leaders?

To me politicians have ruined our society more than the terrorists terrorizing us. As for church leaders, some have signed contract with the devil to please them, the reason many have gone astray.

In our present generation, one shouldn’t count on politicians and or some church leaders. The only way we can live in peace is to find ways to make positive changes in our behavior. We should cultivate the habit to forgive and forget, because forgiveness brings relief and comfort.

Above all we should always remember the words of the great teacher, Jesus Christ: ‘Love your neighbor as yourself.’ Matthew 22:39.

WWE: The Authority Still Fear Ex-Members Of The Shield Without Seth Rollins

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Triple H and wife, Stephanie McMahon: Pride, ego and arrogant couple.

WWE  has been my best entertainment, not only because of my favourite wrestlers that sacrifice their bodies each week, to thrill fans but because of the stories behind it and what unfolds every week.

It’s good for a man to support his wife in running a business, but the pride of Stephanie McMahon, as the daughter of the Vince McMahon, the owner of WWE, has blinded Triple H, to follow his wife unwisely sometimes in running the affairs of WWE.

How many men or wrestlers, has Stephanie slapped across the face, including Daniel Bryan and Dwayne ‘The Rock’ Johnson? If she truly wants everyone to believe that she respects and loves her husband, Triple H, then she must give the same respect to wrestlers in and out of WWE.

Pride and ego have taken over her heart to the extent that, she thinks her father’s industry, feeds the entire American nation and all the wrestlers under the canopy of WWE, without realizing that there wouldn’t be any WWE today; if there are no fans or wrestlers.

They can run WWE at 9.99, but as a man dies, dry leaves fall and the mighty dollar falls sometimes, when the WWE fans begin to boycott the matches one day, they will understand that without them WWE is nothing and without the wrestlers, the company has no future.

The question everyone wants to ask Triple H is, why a sudden handshake request from Roman Reigns, after the injury of Seth Rollins? How does he want Reigns to react after masterminding the betrayal of  Dean Ambrose and him, by Seth Rollins? According to Triple H, for a very long time he has Roman Reigns in mind.

That’s a big lie. He lied, trying to build a good relationship with someone he feared. Surprisingly, WWE fans even knew he lied. Since Reigns didn’t cooperate, he has become Triple H’s enemy. Believe me, Triple H will do his underground work or everything to prevent Roman Reign getting hold of the world championship belt, but time will tell.

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Dean Ambrose and Roman Reigns: The two biggest threats in WWE today.

The latest development on Monday Night Raw, 11/30/2015, evidently reveals the fear in the eyes of the authority, in regard to Roman Reigns and Dean Ambrose. At backstage, Reigns is talking to Dean Ambrose and The Usos when Triple H and Stephanie McMahon appear and asked Reigns to return the belt.

He laughs, and instead of Triple H, he gives it to Stephanie. He tells Triple H to tell Sheamus that he will take back the belt at TLC. Triple H replies, he already spoke to the champ, and he wants to put the belt on the line tonight. Roman is delighted, and Stephanie adds that he must win in 5:15. Why to defeat Sheamus within this short time? Since they can’t control Reigns, if he becomes world champion, they will do everything to prevent him from achieving his goals.

Later Triple H tells Dean Ambrose that if Reigns loses he match, then Ambrose loses his shot as number one contender to wrestle Kevin Owens for the Inter-Continental championship belt, because Reigns need to learn that his actions affect others. Why such harsh decisions? All come to the same answer, fear. The authority can’t deny that.

The authority may choose to manage WWE with iron fist, just  to dominate the wrestlers, but not everyone will yield to that domination. We have seen such wrestlers before in Randy Orton, CM Punk, John Cena etc;  now it’s Roman Reigns. He is not scared to hear “You’re firrrred.”

The Fight Against Terrorism Is The Responsibility Of Everyone, Not The Police Alone

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France police ready for action against terrorism

Do you know the reason some people like to bully other people? Because they see fear in the eyes of their victims. Terrorists are cruel, pitiless, savage and people without conscience, because their aim is to destroy, cause panic and fear in public and to kill. When they are successfully with such atrocities, they feel happy and say it loud “Allahu Akbar-God is great.

As a matter of fact, I don’t know the kind of God terrorists worship. If they claim ‘God is great,’ then they shouldn’t kill for a great God. It’s because the God they worship is a ‘WEAK GOD’ the reason they kill for him. There is no normal person on earth, who would put explosives on his body, enter where defenseless people, including children are and detonate to kill them.

I don’t have friends and the little friends near me are all scared to die, because of the nature of articles I write. Those I’ve lost contact with, because of a missing phone, wouldn’t like to give me back their numbers. The fear that when I’m in trouble, they may probably be implicated, because I have their numbers, is haunting them.

I feel very sorry for them, because the coward dies million times before their real death. In fact the only courageous man ever to live in this world that has been my best friend, is Holland’s Scientist and Micro-surgeon, Professor Johan Van Dongen. He is brave enough to tell the world that: Aids and Ebola were medical crimes against Africa.

Fear, is a psychological disease many people including Africans have. It is this fear that Islamic terrorists have observed among nations. Depending on the fears of people, terrorists use it as advantage to strike. The Charlie Hebdo deadly attack  and the recent  events in France; leaving dozens dead in shootings and explosions, are some of the terrible things terrorists can do.

The significant question is: If everyone wants to go heaven but nobody is prepared to die, because of fear, who is going to help the police to thwart terrorists actions? The harvest is plentiful but the labourers are few. Terrorism is a universal crime planned against humanity, the police therefore needs help from the general public to make investigations easier.

How can we make it easier for the police to fight against terrorism? Since terrorism poses a grave threat to national security and the lives of individual, the public has invaluable role to play in the fight against terrorists, violent extremists and other criminals. The public shouldn’t keep any information about terrorism. The police are there to help every time and in this crucial time. This is the time everyone should play the role as an investigator and informant.

Why We Should Crave For Spiritual Things Than Material Things

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Many dream of becoming a millionaire and they want it quick, because it is made to understand that without money or wealth, there wouldn’t be any success in life. Thus, the love for money and the chase for wealth go on without ceasing, bringing crime, greed, misery and death to our homes.

When the great teacher, Jesus Christ, was tempted by Satan, “If You are the Son of God, command that these stones become bread.” He answered and said, “It is written, ‘Man shall not live on bread alone, but on every word that proceeds out of the mouth of God.’ Jesus’ answer indicates that human beings need also spiritual food.

What is spiritual food by the way? Just like we need physical food for physical strength, we need spiritual food for spiritual strength. Why spiritual strength necessary for man?  At every moment we need spiritual strength to fight bravely against fear, doubt, worry, jealousy and imperfection. Also spiritual strength helps us to endure daily trials and tribulations, without thinking of ending your life in the deepest crisis.

Evidently, there is no doubt that many people lack spiritual strength to fight some of these unseen forces and immoralities, drifting them into the tunnel of darkness. The Buddhist, Spiritual leaders and Yoga teachers, can tell you the significance of spirituality, because when we pray and meditate, we crave for spiritual things, by reading the scriptures, without much desire for material things. After all what shall it profit a man to gain the whole world and lose his soul? We came with nothing into the world and we leave with nothing.

Spiritual strength is acquired through daily prayers and meditation. It gives one the ability to liberate himself and to manifest the Divine on earth.  Many rich people even though have thousands of friends, due to the lack of strength in the heart; they still feel lonely and insecure. It is very hard to forgive sometimes when someone hurts you, but we must try to forgive, because forgiveness brings unexpected showers of blessing.

I have said it over and over that ‘Whatever happens to me benefits me.’ Prayers, meditation, the lessons and whatever I’ve gone through in my life, have given me the knowledge and wisdom to raise a happy family, to avoid crime, being a drug addict or trafficker and keeping me from going to jail. This makes me feel like a millionaire even though I’ve no penny in my pocket.