You’ve Got The Power To Liberate Yourself From Depression

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Suicide is not a solution to free yourself from the world’s problems

Everyone has wonderful hopes, dreams, and expectations of their future, but many times what we are looking for never come our way. Some of us have been robbed of our joy through the loss of a loved one and many feel lonely and hopeless when they find themselves in abusive homes and domestic violence.

In such a troubled world, it’s very easy to see the ailments of the society taking its toll on people. The high rate of unemployment and divorce, are also some of the causes leading to depression. It’s not surprised that psychologists have confirmed that the ailments of people can be traced from the homes and environment they were raised.

We understand that as human beings, we are bound to face difficulties in our lives, the important question is: How do we handle those problems we experience? According to World Federation for Mental Health, depression is a significant contributor to the global burden of disease and affects people in all communities across the world.

Today, depression is estimated to affect 350 million people. The World Mental Health Survey conducted in 17 countries found that on average about 1 in 20 people reported having an episode of depression. But do you know that you have the power to overcome loneliness and depression?

Why some people easily succumbed to depression and others able to resist? The happy people we often meet on the street are not super humans. They are only happy because experience in life has taught them that happiness is yourself. Someone can make you unhappy, prevent your success, or do everything to hurt you, but so long as you are a living being, you have the power, desire, inspiration or everything it takes to liberate yourself from that misery, loneliness or depression.

Fear, anxiety, depression and loneliness can easily be prevented than you know. Instead of living on drugs and alcohol, which rather increase your psychological problems, there are some recommended steps which can keep one far from loneliness and depression. Reading interesting books as a hobby can capture your imagination to avoid depression.

If you love to stay at home, please cultivate the habit of taking a walk through the gardens, doing window shopping, joining social clubs. Going to the gym to exercise once or twice a week doesn’t only keep you fit but also psychologically healthy. You may have a hidden talent but you don’t know. Find out what you are very good at, follow it and start blogging to create your happiness.

Another important factor is financial matters, which often wear people down psychologically. When facing financial problems, you need a healthy mind to find your way out not a depressed mind.  I can’t do it, I’m not sure I can succeed, there is nothing left for me in life, are all ‘symptoms’ of depression. Take away the shackle off your body and free mind from the psychological chain damaging your health.

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Genocide, Ecocide And The Empire Of Chaos

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The Hypocrisy of the Western and American media

By Professor John McMurtry

The true nature of western civilization is hard to grasp from within, says Professor John McMurtry, because we perceive it through media whose primary purpose is not to convey the truth, but conceal it. What is actually playing out is a global war of empire and capital against the Earth and her people, backed up by the omnipresent threat of overwhelming force.

In 2014 philosopher John McMurtry was invited to co-operate with Iran’s Ayatollah Khamenei in drafting the Supreme Leader’s ‘Open Letter to the Youth in Europe and North America‘. This was followed by a second such letter written in November 2015, following the terrorist attacks in Paris.

In the process of advising on the second letter McMurtry was asked a number of  penetrating questions about the ways of the US-led ‘neoliberal’ west, and the depths of shared crises that have long been off-limits to the mainstream media discourse.The first question: “What in general do the Western media hide and not let people know?”

“It is all so confusing until one recognizes that it is the same underlying pattern throughout. The corporate rich always get richer while peoples and their environments are ever more predated and looted in the name of their ‘security’ and ‘freedom”

The first duty of the mass media is to conceal

In general, the mass media across cultures are propaganda systems for those who own or control them. But the Western media lead the world in silencing one ultimate issue confronting all peoples on Earth – the despoliation of the world’s life support systems by transnational corporate globalization.

They talk only of ‘climate warming’, not destabilization of planetary life cycles at every level. They promote only market-growth solutions which are known not to work.

No-one talks of US-led ‘globalization’ itself as the underlying disorder. No science or story defines the common cause of the spasmic extinctions everywhere, the oceanic pollutions, the fish stock collapses across all waters, and the ever larger-scale looting of resources across borders.

It is a deeper causal mechanism than even US empire. Transnational money tides increasingly devour and poison all that exists with even Communist Party China destroying its own air to breathe and grounds of a human life.

Western media are the lead PR vehicles for this limitlessly life destructive invasion and growth – the nature of fascism in all forms. Financial fascism is never named in the media, and so its world floods of private money sequences, commodities and public waste grow and multiply beneath detection.

Throughout the corporate media present only isolated problems, competitive spectacles and ads for the system. Humanity`s common life ground and universal needs are screened out. ‘Reforms’ are only more corporate marketizations and bank-driven dispossessions.

The underlying law of corporate globalization is undeniable, but taboo to name. Whatever stands against the transnational corporate market as the cosmic engine of humanity’s well-being is anathematized and annihilated in one nation after another.

The methods range from bombing social infrastructures in Slavic and Arab societies to silencing and reversing undeniable facts exposing the lies of the system. No alternative to feeding resources into the life-blind growth juggernaut has arisen at a productive level. The media repel any real economic reform as unthinkable.

In this borderless chaos of corporate globalization which now strips even the social infrastructures of the European Union to pay big banks and dispossess workers, the mass media select out whatever joins the dots of the cumulative catastrophe unfolding on both social and ecological planes.

Full article  http://www.theecologist.org/Interviews/2986750/genocide_ecocide_and_the_empire_of_chaos.html

Bill Gates Will Commit Suicide But The Media May Not Publish The Truth

Bill Gates depopulation programs in Asia, Africa and Latin-America

Bill Gates’ idea that to ‘save the planet’ from the carbon dioxide, at least three billion people must die has enabled him to collaborate with the World Health Organization to commit serious medical crime against humanity in Africa, Asia, and Latin-America but the mainstream media has failed to expose him

By Joel Savage and Johan Van Dongen

I am neither a soothsayer nor a clairvoyant, but today, I’m predicting that the final days of Bill Gates will be suicidal, but the media will not publish the truth to avoid any disgrace to him and his family, just as in the past they have protected him and failed to expose his medical crimes, including depopulation of Africa, Asia and Central America. They would have exposed him if the medical crimes were against Europe and America.

When you are rich, your money tells you what to do. Like the Rockefeller Family,there is no doubt that Bill Gates has participated and financed horrible medical crimes against humanity.  Apart from the four decades of research about Aids, Ebola and other deadly diseases, by Dutch’s Micro-Surgeon and Scientist Johan Van Dongen, which revealed that Bill Gates collaborated with World Health Organization to inflict diseases on Africans to depopulate the continent, there are thousands of similar articles online revealing the dark side of Bill Gates.

The man has survived his medical crimes through the support of the ‘US Feed My Stomach Media,’ but the skeleton in his cupboard is hunting him. He is restless, but in public, he pretends and puts a forced smile on the face.

Article Number 1.

Read it Will Be Removed: Proof Bill Gates is Linked to Ebola as it Hits Dallas, Texas! Global Depopulation Now in the Thrust as Funerals Homes and Hospitals Prepare for the Masses!

It’s official! The first case of Ebola has been CONFIRMED in Dallas, Texas! Prepare! Prepare! Prepare!

We knew it was coming (likely already here) however the mainstream media has finally admitted its arrival. That fact aside I also came into some breaking information on Ebola and proof that the entire thing is not only man-engineered as a bio-weapon but also the people who are behind it Bill Gates and George Soros–two elite globalists who’s desire it is to depopulate the earth to 500 million persons and who will attempt to do so using the Ebola virus as their weapon and now we have proof! 

Full article: http://beforeitsnews.com/agenda-21/2014/09/read-it-will-be-removed-proof-bill-gates-is-linked-to-ebola-as-it-hits-dallas-texas-global-depopulation-now-in-the-thrust-as-funerals-homes-and-hospitals-prepare-for-the-masses-life-altering-vide-1020.html

Article 2:

India Holds Bill Gates Accountable For His Vaccine Crimes

As Bill Gates faces a lawsuit for the illegal testing of tribal children in India, it appears that his crimes against humanity have finally caught up with him.

A recent report published by Health Impact News has reported that the Gates Foundation has found itself facing a pending lawsuit, due to an investigation that is being carried out by the Supreme Courts of India.

Health Impact News stated:

“While fraud and corruption are revealed on almost a daily basis now in the vaccine industry, the U.S. mainstream media continues to largely ignore such stories. Outside the U.S., however, the vaccine empires are beginning to crumble, and English versions of the news in mainstream media outlets are available via the Internet.

One such country is India, where the Bill & Melinda Gates Foundation and their vaccine empire are under fire, including a pending lawsuit currently being investigated by the India Supreme Court.”

Full article: https://vactruth.com/2014/10/05/bill-gates-vaccine-crimes/

There is no need to continue to building up proofs against Bill Gates, but the question the whole world needs an answer to is: Why is the American government quiet over the diseases, despite all fingers pointing at them? We are indeed in a corrupt society under corrupt rotten minds. What has happened to America’s democracy and its judiciary?

It’s only a few people and non-government media have been brave enough to speak or write about this human genocide. Unfortunately, the big media hasn’t given any support to expose the American government or those behind the horrible medical crimes, because everyone fears for his life. If fear is the key issue, then we are in a dangerous world.

It’s not because of fame, we (Johan Van Dongen and Joel Savage) do publish such articles, but because of our love for mankind and the environment. This love for mankind and environment Bill Gates hasn’t. He has indelible bloodstain in his hands. The souls of those he has murdered are calling for justice. They are those that will haunt him until everyone hears of Bill Gates death by suicide, but the American mainstream media, like every day: Will publish Bill Gates dies of natural causes.

Life Worth More Than Silver And Gold : The Reason I Forget I’m An Author

Israel 3Sick World: Would you be happy to see a child manhandled in this way if you have children?

If you are someone that loves nature, appreciates life in every way and cares about our environment, society and the future of your children, you’ll never be satisfied with the havoc, destruction, crime, racism, terrorism and violence tearing our society apart today.

One of the strategies both experienced and new authors used to promote and attract readers to their websites, is to blog or share friendly or interesting articles. Unfortunately, I haven’t  lived up to the standard of writing friendly articles for readers to be interested in my books, because I’m more worried about the menace destroying our society, than the money to go into my pocket.

Everyone is after money, ignoring the dangers lurking in our communities. School children carry guns to schools, killing students, but only few people show concern. Africans are plagued with Aids, Ebola and Lassa Fever and those that responsible for the medical crimes are enjoying life with impunity today.

Those medical crimes have taken thousands into their untimely grave, yet no one cares about them, because pharmaceutical companies, organizations, authors, writers, the media, people in business etc, think it may affect business when they speak against those medical crimes. 

I live in Belgium, a country that produces the best quality beer, chocolate and waffle in the world, Not because I want readers to buy my books, I’ll promote or praise Belgian products. Instead I speak against the crime they committed in Africa. If there is no statue of Adolf Hitler for killing 6 millions Jews, then Belgium shouldn’t erect a statue of a king that killed and maimed over ten million Africans, including children in Brussels.

How can I ignore such injustice as a writer without speaking against it, because I want money in my pocket? In every society there are both good and bad people. I believe the good ones will understand me and if they want my books, they will buy them.

Whereby we are going about our businesses, we should also show concern for others. Just imagine the terrorist activities which claimed precious lives in the United States of America and Europe. Do you expect me to be friendly because of my books or bitter?

I have said it over and over, when the rain falls, it doesn’t fall on one man’s house. When terrorism strikes it affects also innocent people. Together we should fight against crime, after all what shall it profit a man to gain the whole world and go down into his grave without anything he toiled for?

Leave The Problems Behind And Take A Positive Step Into The Year 2016

Chearing 1Happiness and togetherness is all that we need to make this world beautiful

Many are  struggling  to overcome anxiety disorder, fear and uncertainty, only to get disappointing results, because crime, violence and terrorism are taking away our peaceful and happy moments.

The problem is that most people find it hard to overcome their fears, because it’s part of who they are. That’s actually a mistake. “No one drinks medicine on the behalf of a sick person,” a Ghanaian proverb, meaning your happiness is in your own hands.

At times sadness, loneliness and depression make us feel miserable and scared, because we don’t know what tomorrow may bring. If you take a wider view of things you could discover that dating and friendships seem to be disappointments. Many are hurt or recovering from love affair disasters. Why must my dates end in this way? This is one of the questions that usually follows.

Many times it may be differences of opinions, careers and misunderstandings, but at times it may turn out to be that the partners don’t like something about each other, especially about his or her character. Humbleness and politeness create a happy environment, but how many people there are polite and humble?

Within some few days, we shall be witnessing the new year (2016). Are you going to carry your problems along with you? We often allow problems to take its toll on us, than finding solutions.

If the blind can play the piano, someone without hands, can open the chapters of a book, with his toes or tongue, then why do you have to grumble when you are physically strong?

The purpose of this article is to encourage, not to discourage. There are many opportunities there for you. Let God be your guide to choose wisely and let your hopes and dreams be a reality in year 2016.

The Dilemma Of Teenage Smokers

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Thousands of people today, including teenagers, are heavy smokers due to various reasons such as nervousness, pressure, frustration and stress. Smoking has claimed and continue to claim thousands of lives yearly that, it became an urgent issue to the World Health Organization (WHO) to institute a “No Tobacco Day” on May 31, 1987, to discourage and eradicate cigarette smoking.

Despite the warning on cigarette boxes, smokers choose to satisfy their desire unconcerned. Cigarette has been known to contain eighteen different poisons. The two most destructive are tar, a carcinogenic or cancer producing substance and nicotine. Some of these attack the delicate membranes of the windpipes and those that find themselves in the bloodstream interfere with its normal circulation.

It’s now like a fashion to see teenagers between the ages of 10 and 15 holding cigarettes at hideouts, in public places and schools. It’s like a competition. Many teenage students are heavily hooked on cigarettes than adults. When one asks any teenager the reason for smoking, they smile away. Those capable of giving you an answer say “It’s pressure and stress.” Tobacco smoking is said to cause many ailments as emphysema, tuberculosis, night sweats, chest pains, wheezing, and loss of weight, cancer and complications in pregnancy.

Since the campaign against smoking began, WHO has introduced many measures to prevent smoking in buses, airplanes, trains restaurants and other public places, but many see this campaign against smoking as a bother or nuisance. They only realize the mistakes they had done when a disease is diagnosed. Cigarette smoking is not an expensive luxury but a slow silent murderer. Apart from the harm cigarette does to the body, cigarette waste dirties the environment. It is a difficult task getting rid of cigarette stubs littered around.

Recommended steps by health specialists to refrain from smoking

A person that gives up smoking does something worthwhile for his health. But many smokers have a real battle to conquer when it comes to stopping the habit. Staying away from other smokers, as much as possible will reduce the temptation to smoke. Instead of smoking, a heavy smoker should rather become a vigorous campaigner against the use of tobacco in any form. This may change the attitude of friends toward smoking.

Taking plenty of exercise, including deep breathing and long walks in open air several times daily, will clean the lungs and improve one’s sense of well being. Eating regularly, and not attempting to lose weight, will gradually break the tobacco habit. A smoker who wants to quit must avoid highly seasoned foods, alcohol, tea and coffee, according to health magazine I read recently. These can easily influence one to crave to smoking.

Drinking enough water at least ten glasses a day, help to reduce the craving for tobacco. Many may not believe this but try and see, as prayer is one of the effective the answers to many problems.

The Writer Died

The Writer Died Cover Design

The amazing front cover design of ‘The Writer Died’

Child Neglect relates to failure to provide a child’s basic needs. In Europe and America, there are organizations that assist in solving such problems or taking care of neglected children. In many parts of Africa, the story is entirely different. This is an emotional, touching and inspirational story of a young boy who finds himself in a similar situation.

Kumbe finds himself in a hostile environment, as a victim of divorce and neglect. An environment he witnesses the suffering and hustling his mother goes through to feed him. He was unhappy because his father was neglecting his family, spending his fortune on other women. He sees his adolescence as a struggle to win the support of his father.

At school, he was among the best students. This gives him inspiration to fight to educate himself. In a confused society, Kumbe spends a better part of his life visiting the library, reading and studying. Despite daily horrendous life he passes through, Kumbe excels to be an outstanding journalist and writer, attached to the president of his native country, Ghana, with enormous enthusiasm and optimism. However, in his lifetime as a famous journalist, his fame gives him nothing but hatred, jealousy and blackmail from an empire of deceitful enemies.

He stands strong and firm, destined to fight the cruel charismatic power of those forces haunting him. But they are stronger than him. Despite his wife’s moral and material support, Kumbe surrenders and dies mysteriously. Who and what killed him? “The Writer Died” is a truly remarkable book of hard life experience of child neglect, an indispensable and inspiring book for anyone that may find himself in a similar situation.

The writer tries to define, measure, classify, and understand what child neglect is like in Africa.

http://www.amazon.com/Joel-Savage/e/B008SCTYI6/