You’ve Got The Power To Liberate Yourself From Depression

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Suicide is not a solution to free yourself from the world’s problems

Everyone has wonderful hopes, dreams, and expectations of their future, but many times what we are looking for never come our way. Some of us have been robbed of our joy through the loss of a loved one and many feel lonely and hopeless when they find themselves in abusive homes and domestic violence.

In such a troubled world, it’s very easy to see the ailments of the society taking its toll on people. The high rate of unemployment and divorce, are also some of the causes leading to depression. It’s not surprised that psychologists have confirmed that the ailments of people can be traced from the homes and environment they were raised.

We understand that as human beings, we are bound to face difficulties in our lives, the important question is: How do we handle those problems we experience? According to World Federation for Mental Health, depression is a significant contributor to the global burden of disease and affects people in all communities across the world.

Today, depression is estimated to affect 350 million people. The World Mental Health Survey conducted in 17 countries found that on average about 1 in 20 people reported having an episode of depression. But do you know that you have the power to overcome loneliness and depression?

Why some people easily succumbed to depression and others able to resist? The happy people we often meet on the street are not super humans. They are only happy because experience in life has taught them that happiness is yourself. Someone can make you unhappy, prevent your success, or do everything to hurt you, but so long as you are a living being, you have the power, desire, inspiration or everything it takes to liberate yourself from that misery, loneliness or depression.

Fear, anxiety, depression and loneliness can easily be prevented than you know. Instead of living on drugs and alcohol, which rather increase your psychological problems, there are some recommended steps which can keep one far from loneliness and depression. Reading interesting books as a hobby can capture your imagination to avoid depression.

If you love to stay at home, please cultivate the habit of taking a walk through the gardens, doing window shopping, joining social clubs. Going to the gym to exercise once or twice a week doesn’t only keep you fit but also psychologically healthy. You may have a hidden talent but you don’t know. Find out what you are very good at, follow it and start blogging to create your happiness.

Another important factor is financial matters, which often wear people down psychologically. When facing financial problems, you need a healthy mind to find your way out not a depressed mind.  I can’t do it, I’m not sure I can succeed, there is nothing left for me in life, are all ‘symptoms’ of depression. Take away the shackle off your body and free mind from the psychological chain damaging your health.

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Do You Want To Be Free Of Fear Of The Authority? Keep Doing Good

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If you live in a glass house, there is a strict rule to follow. Don’t throw stones. Many don’t respect the authority, they disobey their parents, ignore their teachers and live reckless lives. Affected by problems at home, including divorce, alcoholism and drug abuse, they grow to be criminals, finding it hard to obey rules and respect the authority. At the end, they find themselves in the net of the law.

Surprisingly, people you may not suspect to be deceptive and cunning, also go against the law. Many celebrities and rich people don’t give respect to authorities, as law-abiding citizens. They evade tax. Every crime deserves punishment, yet those who commit crime, try to find ways and means to erase everything possibly to link them up to that crime to avoid prison sentence.

If investigation leads  criminals to prison, many refuse to obey the authorities, or have a changed character to demand early release, instead they plan prison escape. They don’t want to serve time in prison, yet they commit crime. Drug offense in many countries in Asia carries death penalty, yet people try to smuggle drugs to Asia.  Do we have to shed tears for people that get involved in such acts, when they have conscience to know good and evil?

One of the powerful ways to cultivate humility, humbleness, submissiveness and to get rid of pride, is to remain in God’s love. The devil has work for idle hands, so keep yourself busy by alienating from things that may put you into trouble. There is nothing that gives satisfaction and happiness to man, than to give Caesar what belongs to him (paying your tax) and give to God what belongs to God (To follow His teachings) to resist the temptations of the world.

Do We Have To Trust A Dog Than A Human Being?

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Is dog trustworthy than man?:A guard dog leading the blind

Have you ever being a passenger in a train, bus or a tram, then another passenger comes in with his or dog? Did you notice the reactions and facial expressions of other passengers who don’t like animals? Action speaks louder than words. Some people hate animals to the extent that they develop hatred for animal lovers.

We have read it many times and sometimes finds it hard to believe or understand when people, even though have children but give everything they own or prepare their will for their pets. In New York, an accountant and pet owner left a fortune of around £I million to her dog to enjoy a happy life after she dies.

In Germany, a German Shepherd called Gunther became one of the world’s richest animals after his owner, a German countess, left the dog $145m (£95m) when she died. Many may call such people bad, wicked, pitiless, or people without compassion, the fact that they don’t care about the suffering of people.

The question is: Why is that many people are homeless, dying of hunger, yet certain rich people prefer their animals to inherit their wealth? When you go deep to find out the reason many give their wealth to their pets, you can find out that a lot have been hurt by other people, including their own family. People have lost confidence and faith in other people, because of  bitter experiences they find it hard to forget or forgive.

If you want to test how cunning, unfaithful and dishonest a man is, give him an inch, he will take a yard, or give him a yard, he will take a mile. Dogs are trained to serve the blind for the rest of his or her life, but man can’t. A dog can be with the blind every day without grumble, but man grumbles. Man has no patient to serve his fellow man, even to love his woman for the rest of his life. The reason there is so much separation and divorces worldwide, but a faithful dog never leaves the master.

Life is full of many challenges, thus; the happiness of many people depend on their pets. Instead of hating someone because you hate dogs or cats, cultivate love in your heart, for both the animal and the owner, that will make you appreciate and see the beauty of every living creature on earth, because they all have breath like a normal person.

The Writer Died

The Writer Died Cover Design

The amazing front cover design of ‘The Writer Died’

Child Neglect relates to failure to provide a child’s basic needs. In Europe and America, there are organizations that assist in solving such problems or taking care of neglected children. In many parts of Africa, the story is entirely different. This is an emotional, touching and inspirational story of a young boy who finds himself in a similar situation.

Kumbe finds himself in a hostile environment, as a victim of divorce and neglect. An environment he witnesses the suffering and hustling his mother goes through to feed him. He was unhappy because his father was neglecting his family, spending his fortune on other women. He sees his adolescence as a struggle to win the support of his father.

At school, he was among the best students. This gives him inspiration to fight to educate himself. In a confused society, Kumbe spends a better part of his life visiting the library, reading and studying. Despite daily horrendous life he passes through, Kumbe excels to be an outstanding journalist and writer, attached to the president of his native country, Ghana, with enormous enthusiasm and optimism. However, in his lifetime as a famous journalist, his fame gives him nothing but hatred, jealousy and blackmail from an empire of deceitful enemies.

He stands strong and firm, destined to fight the cruel charismatic power of those forces haunting him. But they are stronger than him. Despite his wife’s moral and material support, Kumbe surrenders and dies mysteriously. Who and what killed him? “The Writer Died” is a truly remarkable book of hard life experience of child neglect, an indispensable and inspiring book for anyone that may find himself in a similar situation.

The writer tries to define, measure, classify, and understand what child neglect is like in Africa.

http://www.amazon.com/Joel-Savage/e/B008SCTYI6/

Introducing The Writer Died By Joel Savage

NORA 3By Nuala E. Moran

 

About The Writer Died by Joel Savage

Kumbe finds himself in a hostile environment, as a victim of divorce and neglect. An environment he witnesses the suffering and hustling his mother goes through to feed him. He was unhappy because his father was neglecting his family, spending his fortune on other women. He sees his adolescence as a struggle to win the support of his father. At school, he was among the best students. This gives him inspiration to fight to educate himself. In a confused society, Kumbe spends a better part of his life visiting the library, reading and studying.

Despite daily horrendous life he passes through, Kumbe excels to be an outstanding journalist and writer, attached to the president of his native country, Ghana, with enormous enthusiasm and optimism. However, in his lifetime as a famous journalist, his fame gives him nothing but hatred, jealousy and blackmail from an empire of deceitful enemies. He stands strong and firm, destined to fight the cruel charismatic power of those forces haunting him. But they are stronger than him.

Despite his wife’s moral and material support, Kumbe surrenders and dies mysteriously. Who and what killed him? “The Writer Died” is a truly remarkable book of hard life experience of child neglect, an indispensable and inspiring book for anyone that may find himself in a similar situation. The writer tries to define, measure, classify, and understand what child neglect is like in Africa.

About the Author of The Writer Died, Joel Savage.

Joel Savage is an author and freelance journalist, who enjoys the challenges of creativity and adventure. His work is considered to be pure genre of creative nonfiction of human touch, with appeal to a broad general audience.

He was born in the central region of Ghana, Cape Coast, on January 19, 1957 and studied at Ebenezer Secondary School and Accra High School. He later studied at Ghana Institute of Journalism. He wrote feature articles for the Daily Graphic, the Ghanaian Times, and the Weekly Spectator in Accra for a certain period.

Joel lives in Antwerp, Belgium, with his wife and three children, where he writes for Diplomatic Aspects Newspaper.

Where to buy The Writer Died by Joel Savage.

Visit Joel Savage’s Author Page on oAuthor to find all links for locations of this and other works by Joel Savage.

My Happy 21st Wedding Anniversary

 

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Marriage is a journey of commitment and sharing of responsibilities

January 1,  2015, marked 21st of our wedding anniversary. On that day, I promised to go forward without looking back, prepared to face the rigors of marriage and settle as a responsible man. Before then finding or choosing the right woman to be my future partner was like a nightmare, taking into consideration the number of people getting the divorce every day after tying the knot.

Yes! It’s very common to see hundreds of couples at wedding ceremonies, particularly on Sundays, making vows and promises to love each other, bringing an entire room to tears. After the wedding or traditional marriage, starts a big celebration together with  family and friends, with the couple full of hopes and dreams, but like the fading sun, many marriages fail to last. Marriages are now characterized by many problems to the extent that many fear of marrying.

As a matter of fact, marriage is a journey not only full of happiness but pain, tragedies, misery, sadness and uncertainty. Even though there are hundreds of articles online and books on how to be the successful couple to enjoy a happy marriage, many marriages end up in separation or divorce. The question is: Why some marriages last forever and others disintegrate?

Seeing my wife gives me happiness

Francisca Savage

There are many reasons leading to the break-up of marriages, but most reasons are not spending enough time together, cheating, allowing bitterness and resentment to overrule the heart, hard to forgive, financial issues and if the man or woman doesn’t know how to cook. Joining together and making vows are very easy but results of some bitter separations and divorces could be disastrous.

Some break-up of marriages has led partners to mental institutions and others after a long time still find it difficult to come to terms with what had happened to them. If children are involved some are badly affected depending how old they are. It is unfortunate that many couples do not recognize the Holy Bible as one of the best books that could guide marriage to happiness. Gen 49:4, Mal 2:14, Matt 23:30, Deut 24:5, Mark 12:23 etc, all speak about marriages.

When I got married I realized that wealth doesn’t guarantee a happy marriage, but faithfulness, respect, fulfilling your commitments and equally sharing responsibilities. I have enjoyed a happy marriage over two decades, knowing that there is more happiness ahead of me, because I have a good wife, who loves and respects me, while I give back the same love and respect to her.

On many occasions when my wife is busy at work and I’m at home, I usually ask her what she would like me to cook. By the time she returns food is ready for her and the children. Taking such responsibility strengthens marriage. I have heard many times men saying, “I’m not stupid to let my woman knows how much I earn.” That’s a big mistake, one of the strongest foundations of marriage is transparency.

When you are a married man, don’t hide anything from your wife. Your wife is the one who can manage your finances very well if there are trust and mutual understanding. Many times, I forget that I have even given her money to keep for me until she reminds me. ‘A woman is like a beautiful flower in the middle of garden and the man is the fence around her.’ Give your wife the respect, love and protection she needs and surely you will also be a happy man.

Marriage means happiness not a burden

Family Savage: At home with Francisca and Little Joe

 

The Success Of Marriage By Sharing Responsibilities

 

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Sharing love is the best way to live healthy and happy

The emotion of humans to love someone unconditionally is a great experience. Love is wonderful, beautiful and strange. “Love doesn’t know rotten teeth,” that is a common proverb in my country, in regard to how strange love is. What attracts people to love one another differs. The way someone brushes her hair, walks, talks, behaves, humbleness and physical features, all play a significant role in attraction, leading many to tie the knot as the couple.

Few months or years after marriage, many couples begin to experience difficulties, because some lack the need to be a good husband or wife. According to a release, divorce statistics studies estimate that the divorce rate is higher than marriage. Some marriage breakups are inevitable when a partner cheats, yet this can be avoided when there is forgiveness.

Happiness in marriage depends on the role of both a man and woman play. What is the model for a husband? The scripture requires a man to love his wife as his own body and avoid anger and bitterness with her. When a man’s wife does a mistake, there is no need to be angry, since we are imperfect. The man should also remember his own mistakes. One of the secrets to a successful marriage is the desire to forgive each other.

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Even though women are usually described as ‘a weaker vessel’ that shouldn’t make men look down or underestimate their authorities as wives. As a married man, I will share one of the secrets of building a happy family. I usually give my money needed at home to my wife for safe-keeping. Many men wouldn’t like to do that but I enjoyed doing that because I get my money back anytime I want it. It may be likely I would have mis-used it if it had been with me. That is how trust plays a major role in happy marriage.

Marriage is a union. If in every organization there is a head to manage it, the same applies to marriage. The man can be the head to support his wife, but in so doing the man shouldn’t use his position to dominate his wife, because both husband and wife share equally in the undeserved favour of life.  A man who loves his wife loves himself because they are no longer two but one flesh.

What is the model of a wife as well to create a happy marriage? The scripture demands a woman to have a deep respect for her man. In every marriage misunderstanding arises, when this happens, how is it solved? The woman shouldn’t depart from her man, instead, she must use her wisdom to solve the problem. Men should, therefore, listen to their wives when they also want their wives to listen to them.

When there are children involve, both the man and the woman have a role to play to raise the child, to keep the child safe from the ever increasingly dangerous world. Children must be warned and be protected from sexual predators using computers or lurking around the neighbourhoods to harm children.